Best Exercise to Lose Belly Fat: Science-Backed Workouts for a Stronger Core
Belly fat is often the most stubborn area to target when trying to lose weight. Whether it's due to stress, poor diet, or inactivity, excess abdominal fat can increase your risk of health issues. But here’s the good news—when done right, the best exercise to lose belly fat can help you shed those extra inches and improve your overall fitness.